The most common way to train with us is to take a course, but you can also buy independent classes and open training. We also offer private lessons for those who want to have their own time with a trained personal trainer.
Single purchase
variable price
Buy individual classes or open training. You pay per occasion with an payment card, Swish or our clip card for open training.
Take a course
SEK 600 – 1800/course
You buy all course opportunities. Staffed open training is included for you who take a pole/aerial hoop course.
Mmbership BAS
SEK 300/course period
Offered only to course participants. Timed membership that includes all open training during a course period. (Valid 6-8 weeks during course periods.)
Membership PLUS
SEK 650/month
Membership with a fixed monthly fee that includes flexible plus classes, discounts and open training.
No binding period.
Courses
A course is continuous classes where each week includes a class at a fixed time. You have a guaranteed spot and our courses are made according to a planned class structure so that you can continue to develop, learn new tricks and become confident in the basics. By taking a course, you get individually coached training and get well prepared for more difficult parts and combinations. Our courses are divided into different levels of advancement and follow a progression towards specific goals. For you who want to develop to the maximum, we recommend taking a course and supplementing with plus classes for more focused training in what you like.
30% discount on your second course – When you buy a course with us, you pay full price for your most expensive course and get a 30% discount on the purchase of courses and classes in addition to it, unless otherwise stated in Agendo’s infotext. Read more about how to go book here.
Plus classes (independent classes)
2 plus classes are included every week in our Plus membership. In our stand-alone classes, we work with a focused theme, general strength and mobility, and exercises you are more familiar with. The classes are bought/booked per occasion and you can therefore adjust from week to week which days and times you want to train. You can combine a course with plus classes for maximum development, or become a plus member for flexible and varied training.
Take a course
Continuous weekly classes, all classes are purchased.
Plus classes
Independent classes, purchased per occasion.
Drop In (classes out of a course)
You who attend a course and have missed course opportunities can make up for these at no extra cost in plus classes or other courses that have free spots and are open for drop-in. However, some courses are closed and not open for drop-in.
Beginner
Our courses/classes are divided into different levels of advancement. In this way, we can adapt the training to your conditions. For beginners in pole and aerial dance, we recommend our try-out classes, shorter intro courses or Level (nivå) 1 courses, where you get to start your training together with other beginners. You can of course also start with a private lesson.
Book – You will find all our courses and activities that can be booked in Agenda (booking button above) and you can view all classes and our annual schedule via the link below.
Benefits & Offers
Make up for missed classes
If you are registered for a course in pole dance or aerial dance, you have a reserved place in that course, which contains a certain number of class sessions. If you buy a course of 8 sessions and miss 2 sessions, you have 2 missed sessions that you can make up in Drop in classes or plus classes, so you get your 8 sessions in total.
Each course period, we offer several opportunities to make up for missed classes, and you use the benefit in the courses that have free spots (drop-in classes) or with plus classes. The possibilities vary between each course period depending on which courses start and Drop in and plus classes open up for booking when a new course period has started. Read more here.
Open Pole/Aerials (open training)
Open Pole/Open Aerial (OP/OA) is open training where you who practice pole dancing, aerial hoop or other aerial dance can come and train yourself on what you learned from classes you participated in. We have two types of open training; staffed sessions (OA/OP) and +sessions (OA+/OP+).
Staffed sessions of open training are included during the weeks you take a course in poledance or aerial dance. Course participants can also buy +pass for half price, SEK 50/pass. Open training is purchased via Agendo (booking button above). Overview the schedule here.
Membership BAS
Offered only to course participants.
One payment membership for you who are a course member and want to have access to all open training during the course weeks. When a course period has started, you who have an active course booking can buy this membership. SEK 300/course period. Read more here.
Membership PLUS
Membership for SEK 650/month which provides:
• 2 plus classes included every week
• 30% discount on courses
• Free access to all sessions of open training
• Priority for booking courses 24 hours before others
• A lockable cabinet where you can store grip aids, your shoes, clothes or anything else you need for your training in the studio. (If being a member for at least 3 months)
During a course year, there are also other discounts and benefits for our plus members from time to time. You buy for at least 1 month and the membership automatically renews until you cancel. No commitment period and you can cancel the membership at any time. Our plus membership is purchased via Agendo (booking button above). Read more here.
Membership BAS
Offered only to course participants.
Timed membership for you who are a course member and want to have access to more open training during the period that you take a course. When a course period has started, you who have an active course booking can buy this membership. SEK 300 kr/course period.
When a course period has started, you who have an active course booking can buy this membership. Please note that it is required that you have prior knowledge of pole dancing or aerial dance in order to book open training. The membership is limited in time and ends automatically when the course period ends. You pay a one-time fee and are not committed to monthly payments. Read more about our rules for open training here as well as an overview of our schedule and course periods here.
Membership PLUS
Our plus membership is for you who want flexible training and want access to all open training. The membership has no commitment period and activities that are only included for or are extra advantageous for plus members are marked with +. As a plus member, you pay a fixed monthly fee (SEK 650) which includes:
Focus orientations plus classes
The classes below appear regularly in our range of plus classes, but class types with other specializations may also appear on the schedule.
The monthly membership fee is deducted from your credit card each month on the date of purchase. You buy for at least 1 month and the membership automatically renews until you cancel. No commitment period and you can cancel the membership at any time. Each week includes 2 plus classes that cannot be saved for the following week if you do not use the classes. Drop-in bookings (i.e. classes from courses) are generally not included, but may occasionally be offered. The 30% discount does not apply to Class Card purchases, private lessons or in combination with other discounts. The discount always applies unless otherwise stated in the info text in Agendo. If you wish to become a plus member, you first buy the plus membership (Medlemskap PLUS), then your discount is applied to the activities you book.
Do you want to become a plus member for the first time?
Then buy the plus membership via our booking program Agendo. When you become a Plusmember, your discounts are active and you can book plus classes and open training. If this is your first time visiting our studio, your first visit can be through a booked class or on a staffed session of open training, so we have an instructor on site who can give you information about the studio. Note! Open training is only included for those with prior knowledge of pole dance or aerial dance. Read more about open training here.
Missed classes mainly applies to pole dance and aerial dance
If you are registered for a course, you have a reserved place in that course, which contains a certain number of classes. If you buy a course of 8 classes and miss 2, you have 2 missed classes that you can make up for in Drop in classes or focus classes, so you get your 8 sessions in total. You may also make up missed classes from one period during the next period, as long as you are registered for a course during that period as well or are a plusmember. For example, if you take a course period 1 and 2, you can ”make up” missed classes from period 1 during period 1 and 2. If you take a course period 1, but not period 2, then you can only ”make up” for missed classes during period 1 .
Course period 1
Make up missed classes from period 1
Course period 2
Make up missed classes from period 1
Course participants
Plusmembers
Non-course participants period 2
Course participants &
Plusmembers
The possibility of drop-in is often offered in courses with open spots or plusclasses, which is why days, times, levels and number of spots can vary between each course period. In order to make up for missed classes, you must also cancel the class you will miss at least 6 hours before the class starts. Otherwise attendance will be marked and you will not be able to make up for that class. Single classes that are purchased separately may not be ”retaken”, as they instead have more generous cancellation conditions.
Making up for missed classes are more limited for dance courses such as chairdance, commercial twerk mix, etc. as we often don’t have as many classes in those styles as in poledance. If the possibility of Drop in still exists in other styles, the possibility to make up varies due to different prices for the courses/classes.
You are responsible for keeping track of how many class sessions you have attended. We do not always have the opportunity to work with administrative tasks when we are instructing classes, which limits our ability to quickly obtain the information for you. Therefore, it is good if you keep your own notes about your presence. This way you will know for sure if you can book at no extra cost.
Purchase of a course spot (purchase of a drop-in spot in a course) will take priority over ”making up for missed classes” and drop-in classes may then be cancelled. This because there is no longer a open spot in the course.
Cancellation of individual course sessions – if you attend a course and want to cancel specific classes that you will miss, you can do this via your Bookings in Agendo. Canceling individual classes from a course can only be done once the course has started.
ATTENTION! This does NOT apply to cancellation of the entire course (read our booking conditions to see what applies there).
Private lesson
If you would train alone than in a group, get help with supplementary training? Or maybe just become better at poledancing, aerial hoop or improve your health with other training? Then we can offer private lessons where you get an individually tailored lesson with a trained personal trainer for 60 minutes. We have two dance halls in our studio as well as other equipment such as dumbbells and kettlebells, allowing for a wide variety of customized workouts for you. We will be happy to help you further with your training goals!
Price
A private lesson of 60 minutes costs SEK 550/h and you book via Agendo one the top of this page. If you are a small group of 2-5 participants, you can also book a private lesson for a group, where the price is SEK 400/person.
Enter the discipline you want to train (poledance, aerial hoop or other training), level of advancement and any other wishes under Message when you sign up. If the times offered do not meet your wishes, you are welcome to contact us via info@jomstudio.se and we can see if we can find another solution that suits you.
