The most common way to train is to take a course, but you can also buy independent classes and open training, which you do easily with our Class Card or by becoming a plus member. We also offer private lessons for those who want to have their own time with a trained personal trainer.
Take a course
Book a guaranteed spot in a course of 3-8 weeks where each week includes a class of 60-75 minutes. You buy the entire course with all class sessions. Several sessions of open training are included every week for those who take a pole/aerial hoop course. You can see prices in Agendo, booking button above.
Classes & single purchases
Buy single classes or sessions of open training (OA/OP). You pay per occasion with an credit card, swish or our Class Card (clip card), which is valid for 6 months. Prior knowledge is required for the purchase of open training.
Private lession
60 min private lesson in pole dancing, aerial hoop or with other training for you who want extra help from a educated personal trainer. Price is SEK 550/h. You can also go with a friend for SEK 400/each. Private lessons are booked via Agendo or e-mail at info@jomstudio.se
Open pole/hoop
In open training (OA/OP) you practice pole/aerial dance yourself without an instructor. Some sessions are included for free during the weeks you take a course in pole/aerial dance. The +sessions is bought for SEK 50/time for students and if you don’t attend a course, you can buy all sessions for SEK 100/session. Experience in the respective discipline is required.
Courses & Classes
The most common way to train with us is to buy a course of 3-8 weeks where each week includes a class at a set time. There you have a guaranteed spot and our courses consist of a planned class structure to ensure that you get a structured training and become well prepared for more difficult tricks and combinations.
You can also buy stand-alone classes if you want to train more or be more flexible with your bookings. These are drop-in classes, which are available spots in a course, or focus classes that are purchased on a per-occasion basis. Drop-in/focus classes also offer good opportunities to make up for a missed class from a course. Drop in and focus classes are released for booking when a new course period starts.
Courses
Continuous classes of 3-8 weeks, 60-75 min per class. Follows a planned arrangement.
Drop In
Classes from a course, 60-75 min/class. Purchased separately or booked to make up for missed course sessions.
Focus Classes
Standalone classes in mixed focus areas, 60 min/class. Purchased separately or booked to make up for missed course sessions.
Beginners
Our courses/classes are divided into different levels of advancement. In this way, we can adapt the training to your conditions. For beginners in pole and aerial dance, we recommend our try-out classes, shorter intro courses or level 1 (nivå 1) courses, where you get to start your training together with other beginners. You can of course also start with a private lesson.
Class Card – For purchasing classes, we recommend you get our Class Card (clip card) for easier purchases, but you can also buy classes directly with a credit card or Swish.
Book – You will find all our courses and activities that can be booked in Agendo (book button above) and you can view all classes and our annual schedule here.
Benefits & Offers
Make up for missed classes
If you are registered for a course in pole dance or aerial dance, you have a reserved place in that course, which contains a certain number of class sessions. If you buy a course of 8 sessions and miss 2 sessions, you have 2 missed sessions that you can make up in Drop in classes or focus classes, so you get your 8 sessions in total.
Each course period, we offer several opportunities to make up for missed classes, and you use the benefit in the courses that have free spots (drop-in classes) or with focus classes. The possibilities vary between each course period depending on which courses start and Drop in and focus classes open up for booking when a new course period has started. Read more here.
Open Pole/Aerials (open training)
Open Pole/Open Aerial (OP/OA) is open training where you who practice pole dancing, aerial hoop or other aerial dance can come and train yourself on what you learned from classes you participated in. We have two types of open training; staffed sessions (OA/OP) and +sessions (OA+/OP+).
Staffed sessions of open training are included during the weeks you take a course in poledance or aerial dance. Course participants can also buy +pass for half price, SEK 50/pass. Open training is purchased via Agendo (booking button above). Overview the schedule here.
Plusmember
Membership for SEK 375/month which provides:
• Free access to all sessions of open training.
• 45% discount on courses/classes.
• A lockable cabinet where you can store grip aids, your shoes, clothes or anything else you need for your training in the studio.
Membership for at least 3 months, then no binding period. During a course year, there are also other discounts and benefits for our plus members from time to time. Our plus membership is purchased via Agendao (booking button above). Read more here.
Class Card
We offer clip cards for those who want to buy open training, classes, workshops, private lessons, etc. With our Class Card, you can set aside money for training and conveniently purchase activities with the clip card by logging into your Agendo account. If you cancel, the deducted amount is returned to the clip card, as long as you cancel within the time limit of the booking conditions for the purchased activity. The cancellation conditions are stated in Agendo’s info text for each activity. The clip cards are valid for 6 months from the date of purchase.
Plusmember
Our plus membership is for you who want access to more benefits and all open training. Activities that are only included for or are extra advantageous for plus members are marked with +. As a plus member, you pay a fixed monthly fee (SEK 375) which includes:
Price for plus membership is SEK 375/month. You purchase for a minimum of three continuous months and the membership is automatically renewed until you cancel it. Each plus membership is personal and the discounts only apply to you who is registered for the purchase. The discount does not apply to gift cards, private lessons or in combination with other discounts.
Example
For example, if during six months you attend two standard courses in poledance (SEK 1 750 and 8 classes each course) and are a plus member, the cost including a 45% discount on the courses will be on average about SEK 115 higher/month compared to if you attend two standard courses without a plusmembership (discount). But with the plus membership you will also enjoy all the benefits that’s included.
Are you not already attending one of our courses but want to become a plus member?
Then you book a staffed OA/OP appointment the first time so we have an instructor on site who can receive you and give you information about the studio. Make sure to be there when the session starts. You can see what the times are by clicking on the respective sessions in the schedule here. Alternatively, contact us and we will agree on a time. You can easily get an overview of the different sessions in the schedule.
Missed classes mainly applies to pole dance and aerial dance
If you are registered for a course, you have a reserved place in that course, which contains a certain number of classes. If you buy a course of 8 classes and miss 2, you have 2 missed classes that you can make up for in Drop in classes or focus classes, so you get your 8 sessions in total. You may also make up missed classes from one period during the next period, as long as you are registered for a course during that period as well or are a plusmember. For example, if you take a course period 1 and 2, you can “make up” missed classes from period 1 during period 1 and 2. If you take a course period 1, but not period 2, then you can only “make up” for missed classes during period 1 .
Course period 1
Make up missed classes from period 1
Course period 2
Make up missed classes from period 1
Course participants
Plusmembers
Non-course participants period 2
Course participants &
Plusmembers
The possibility of drop-in is often offered in courses with open spots or focus classes, which is why days, times, levels and number of spots can vary between each course period. In order to make up for missed classes, you must also cancel the class you will miss at least 6 hours before the class starts. Otherwise attendance will be marked and you will not be able to make up for that class.
Making up for missed classes are more limited for dance courses such as chairdance, commercial twerk mix, etc. as we often don’t have as many classes in those styles as in poledance. If the possibility of Drop in still exists in other styles, the possibility to make up varies due to different prices for the courses/classes.
You are responsible for keeping track of how many class sessions you have attended. We do not always have the opportunity to work with administrative tasks when we are instructing classes, which limits our ability to quickly obtain the information for you. Therefore, it is good if you keep your own notes about your presence. This way you will know for sure if you can book at no extra cost.
Purchase of a course spot (purchase of a drop-in spot in a course) will take priority over “making up for missed classes” and drop-in classes may then be cancelled. This because there is no longer a open spot in the course.
Cancellation of individual course sessions – if you attend a course and want to cancel specific classes that you will miss, you can do this via your Bookings in Agendo. Canceling individual classes from a course can only be done once the course has started.
ATTENTION! This does NOT apply to cancellation of the entire course (read our booking conditions to see what applies there).
Private lesson
If you would train alone than in a group, get help with supplementary training? Or maybe just become better at poledancing, aerial hoop or improve your health with other training? Then we can offer private lessons where you get an individually tailored lesson with a trained personal trainer for 60 minutes. We have two dance halls in our studio as well as other equipment such as dumbbells and kettlebells, allowing for a wide variety of customized workouts for you. We will be happy to help you further with your training goals!
Price
A private lesson of 60 minutes costs SEK 550/h and you book via Agendo one the top of this page. If you are a small group of 2-5 participants, you can also book a private lesson for a group, where the price is SEK 400/person.
Enter the discipline you want to train (poledance, aerial hoop or other training), level of advancement and any other wishes under Message when you sign up. If the times offered do not meet your wishes, you are welcome to contact us via info@jomstudio.se and we can see if we can find another solution that suits you.
